Description
This Sheet Pan Meatloaf Magic delivers all the comfort of classic meatloaf — but faster, crispier, and easier to clean up! With juicy, flavorful beef, roasted veggies, and a tangy glaze, it’s a one-pan dinner win that saves time without sacrificing taste.
Ingredients
1 1/2 lbs ground beef
1/2 cup breadcrumbs
1/4 cup milk
1 egg
1/2 small onion, finely chopped
2 garlic cloves, minced
2 tbsp ketchup
1 tbsp Worcestershire sauce
1 tsp Dijon mustard
1 tsp salt
1/2 tsp black pepper
1/2 tsp Italian seasoning
2 cups baby potatoes, halved
2 cups green beans or broccoli
2 tbsp olive oil
Glaze:
1/3 cup ketchup
1 tbsp brown sugar
1 tsp apple cider vinegar
Instructions
1. Preheat oven to 400°F (200°C) and line a large sheet pan with parchment paper.
2. In a large bowl, combine ground beef, breadcrumbs, milk, egg, onion, garlic, ketchup, Worcestershire sauce, Dijon mustard, salt, pepper, and Italian seasoning.
3. Mix until just combined — don’t overmix.
4. Shape the meat mixture into a flat rectangle (about 1 1/2 inches thick) on one side of the sheet pan.
5. Toss potatoes and green beans with olive oil, salt, and pepper, and spread on the other side.
6. Bake for 20 minutes.
7. Meanwhile, whisk together glaze ingredients.
8. Brush the glaze over the meatloaf and return to the oven for another 10–15 minutes, until meatloaf is cooked through and veggies are tender.
9. Let rest 5 minutes before slicing and serving.
Notes
🥩 Tip 1: Use a mix of ground beef and pork for extra juiciness.
🍅 Tip 2: Don’t skip the glaze — it adds a sweet and tangy finish.
🥕 Tip 3: Add diced bell peppers or carrots to the meat mixture for hidden veggies.
🔥 Tip 4: Broil the top for 2 minutes at the end for a caramelized crust.
💛 Tip 5: Double the recipe and freeze half for future easy dinners!
- Prep Time: 10 mins
- Cook Time: 35 mins
- Category: Dinner
- Method: Sheet Pan
- Cuisine: American
Nutrition
- Serving Size: 1 slice with veggies
- Calories: 480
- Sugar: 9g
- Sodium: 780mg
- Fat: 27g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 120mg
Keywords: sheet pan meatloaf, one pan dinner, easy meatloaf recipe, quick family dinner, comfort food