High-Protein Honey Garlic Shrimp

High-Protein Honey Garlic Shrimp

High-Protein Honey Garlic Shrimp is a quick and delicious dish that combines the sweetness of honey with the savory taste of garlic. This recipe not only offers a burst of flavors but also packs a punch of protein, making it a great choice for a healthy meal. Perfect for busy weeknights, it’s also a hit at gatherings.

Why Make This Recipe

This recipe is ideal for anyone looking to boost their protein intake while enjoying a flavorful meal. The shrimp cooks quickly, making it a time-saver in the kitchen. Plus, it requires only a few ingredients, which means you can whip it up without a lot of hassle. Whether you’re feeding a family or cooking for yourself, this dish is satisfying and nutritious.

How to Make High-Protein Honey Garlic Shrimp

Ingredients

• 1 pound shrimp, peeled and deveined
• 1/4 cup honey
• 1/4 cup soy sauce
• 3 cloves garlic, minced
• 2 tablespoons olive oil
• Salt and pepper to taste
• Steamed rice or vegetables for serving

Directions

1. In a bowl, mix the honey, soy sauce, and minced garlic.
2. In a pan, heat olive oil over medium heat.
3. Add the shrimp and season with salt and pepper.
4. Cook until the shrimp turn pink, about 2-3 minutes.
5. Pour the honey garlic mixture over the shrimp and cook for an additional 2-3 minutes, stirring to coat.
6. Serve the shrimp over steamed rice or with your choice of vegetables.

How to Serve High-Protein Honey Garlic Shrimp

Serve High-Protein Honey Garlic Shrimp over a bed of fluffy steamed rice or alongside your favorite vegetables. You can also garnish it with chopped green onions or sesame seeds for an extra touch. This meal is perfect for lunch or dinner and will surely impress your family and friends.

How to Store High-Protein Honey Garlic Shrimp

To store leftovers, place the shrimp in an airtight container and refrigerate. It should last for up to 2-3 days. When you’re ready to enjoy it again, just reheat in a pan over low heat, adding a splash of water if needed to keep it moist.

Tips to Make High-Protein Honey Garlic Shrimp

• Make sure to buy fresh or properly frozen shrimp for the best flavor and texture.
• Adjust the amount of honey and soy sauce to suit your taste. If you like it sweeter, add more honey!
• Don’t overcook the shrimp. They are done when they turn pink and opaque.

Variation

You can add vegetables like bell peppers, snap peas, or broccoli to the shrimp while cooking for more nutrition and color. This adds a nice crunch and makes the dish more filling.

FAQs

Q: Can I use frozen shrimp?
A: Yes, frozen shrimp can be used. Just make sure to thaw them completely before cooking.

Q: What can I substitute for honey?
A: If you want a low-calorie option, you can use a sugar substitute or maple syrup for a different flavor.

Q: Is this recipe gluten-free?
A: To make it gluten-free, use gluten-free soy sauce, which is also known as tamari.

Enjoy making your High-Protein Honey Garlic Shrimp! It’s a simple, tasty, and nutritious choice for any meal!

High-Protein Honey Garlic Shrimp

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• Author: younes24lmgmail-com
• Total Time: 16 minutes
• Yield: 4 servings 1x
• Diet: Pescatarian

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Description

A quick and delicious dish that combines the sweetness of honey with savory garlic, offering a burst of flavors and a high protein punch.

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Ingredients

Scale 1x2x3x

• 1 pound shrimp, peeled and deveined
• 1/4 cup honey
• 1/4 cup soy sauce
• 3 cloves garlic, minced
• 2 tablespoons olive oil
• Salt and pepper to taste
• Steamed rice or vegetables for serving

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Instructions

1. In a bowl, mix the honey, soy sauce, and minced garlic.
2. In a pan, heat olive oil over medium heat.
3. Add the shrimp and season with salt and pepper.
4. Cook until the shrimp turn pink, about 2-3 minutes.
5. Pour the honey garlic mixture over the shrimp and cook for an additional 2-3 minutes, stirring to coat.
6. Serve the shrimp over steamed rice or with your choice of vegetables.

Notes

Adjust the honey and soy sauce to suit your taste. Don’t overcook the shrimp; they are done when they turn pink and opaque.

• Prep Time: 10 minutes
• Cook Time: 6 minutes
• Category: Main Course
• Method: Stir-frying
• Cuisine: Asian

Nutrition

• Serving Size: 1 serving
• Calories: 320
• Sugar: 18g
• Sodium: 700mg
• Fat: 10g
• Saturated Fat: 1g
• Unsaturated Fat: 9g
• Trans Fat: 0g
• Carbohydrates: 24g
• Fiber: 1g
• Protein: 30g
• Cholesterol: 160mg

Keywords: shrimp, honey garlic, high protein, healthy dinner, quick meal